It’s easy to lose ourselves in life’s grind—career, side hustles, school, kids—until we’re so burnt-out we’re practically numb. Created by Tricia Hersey, founder of the Nap Ministry, this deck is full of affirmations and practices to rest your mind and body.

• Reclaim rest in your life with this 50-card deck—the front has an affirmation and the back features a practice to achieve deeper relaxation and avoid burnout.
• Wisdom and restorative meditations teach different ways to soothe both the mind and the body.
• Each deck includes instructions on different ways to use it, card spreads, and more